9:15 am to 9:45 am
Silver Sneakers Fitness 
with James Reese 
A variety of exercises designed to increase muscle strength, range of movement and activities for daily living.

10:00 am to 10:30 am
with James Helvey & Mike Meeks
A paddleball sport that combines
tennis, badminton & table tennis
for all skill levels.

10:45 am to 11:15 am 
Zumba Gold
with Stella Romero 
Builds on cardio health in a fun atmosphere.

11:30 am to 12:30 pm 
Mayor Jeff Williams Welcome

12:30 pm to 1:00 pm 
Beginners Line Dance
with Alison White 
Repetitive line dance for beginners with shuffle steps, vines and cowboy hustle.

1:15 pm to 1:45 pm 
Country Western Dance 
with C.L. & Thelma Smith 
C & W dance is so much fun you’ll forget your exercising.