Please note, the information below is subject to change at any time as new information and resources become available.
In lieu of high-intensity workout classes being temporarily postponed at our centers, Arlington Parks and Recreation is excited to offer FREE live virtual fitness classes!
We will continue to feature live virtual fitness classes at 9:30 am every Monday Wednesday, and Friday on @arlingtonparks Facebook. A pre-recorded workout will also be available at 6:00 pm Monday, Wednesday, and Friday.
Bob Duncan Center
2800 S. Center Street | 817-459-6698
Fitness Class Schedule
Starting Monday, June 8, 2020
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
8:15 am |
|
Senior Exercise
8:15 am - 9:15 am
DLRC
|
|
Senior Exercise
8:15 am - 9:15 am
DLRC
|
|
Room Cleaning |
12:00 pm |
|
Tai Chi
12:00 pm - 12:45 pm
DLRC
|
|
Tai Chi
12:00 pm - 12:45 pm
DLRC |
|
Room Cleaning |
Cliff Nelson Recreation Center
Fitness Class Schedule
Starting Monday, August 17, 2020
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
8:15 am |
Fit Over 50 |
|
Fit Over 50 |
|
Fit Over 50 |
Room Cleaning |
9:30 am |
Pilates |
Cardio Strength & Core |
Yoga |
Cardio Strength & Core |
Pilates |
Room Cleaning |
10:30 am |
|
Core 30 |
|
Core30 |
|
Room Cleaning |
6:00 pm |
Zumba |
Yoga |
Zumba |
Yoga |
|
Zumba, ZumbaX ,and Total Body Fitness in-person resume date TBD.
- Fitness Classes - Annual Membership Card/Fitness Plus Membership Required or $5 drop-in
- Line Dancing Friday's - Annual Membership Card, Drop Free $5
- Group Fitness Participants must provide their own weights and mats if desired. Bring your bottled water to stay hydrated! Chairs will be thoroughly cleaned after each use. There will be no childcare offered.
Program Schedule
Dottie Lynn Recreation Center
Fitness Class Schedule
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
8:00 am |
Yoga |
Senior Exercise |
Yoga |
Senior Exercise |
Yoga |
Room Cleaning |
9:30 am |
Pilates |
Yoga |
Yoga |
Yoga |
Pilates |
Room Cleaning |
12:00 pm |
|
Tai Chi |
|
Tai Chi |
|
Room Cleaning |
Open Gym 10 am - 3:30 pm |
All customers must provide their own weights if desired. Chairs will be thoroughly cleaned after each use. Markings on the floor will indicate a 6 foot space between each participant to ensure social distancing. Additional supplies for activities will be sanitized and used only by one participant in each class.
Elzie Odom Athletic Center
Fitness Activities
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
8:30 am - 9:30 am |
Walking |
|
Walking |
|
Walking |
Gym/Room Cleaning |
9:30 am - 10:30 am |
Senior Strength / Chair Yoga (Red Gym) |
Tai Chi - Mike (Red Gym) |
Sit & Be Fit - Rob (Red Gym) |
Pickelball (Red Gym) |
Tai Chi - Colleen (Red Gym) |
Gym/Room Cleaning |
11:00 am - 12:00 pm |
Pickelball (Red Gym) |
Pickelball (Red Gym) |
Pickelball (Red Gym) |
Pickelball (Red Gym) |
Pickelball (Red Gym) |
Gym/Room Cleaning |
12:30 pm - 1:30 pm |
Pickelball (Red Gym) |
Pickelball (Red Gym) |
Pickelball (Red Gym)
|
Pickelball (Red Gym) |
Pickelball (Red Gym) |
Gym/Room Cleaning |
- Red Gym: Drop in Open play basketball (limit an hour per person) - $3 per person or memberships 2 people goals—max 12 people per hour.
- Open Walk - $3/person or Facility Card, all ages. You will use the track to work out and get your game on. In order to maintain social distancing we are limiting the open walk to 12 people total.
- Fitness class (all ages) or weight room (14 and up)—$3/person or memberships.